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Channel: The DelightFULL Dash » fitness
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No Quit in Me + Reebok Spartan Race Entry Giveaway

I was approached this week by Reebok Spartan Race to help spread the word about their 2014 race series. I must admit, I’ve read about Spartan a little bit in the past, and let me just tell you, the...

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Ten Miles Strong

It’s no joke. I conquered ten miles this morning! What an awesome feeling! I didn’t set out to run ten miles today. I was feeling kind of funky when I woke up and felt the need to just get out there...

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Feel Good Rewards

With less than three weeks until my half marathon, I’ve been thinking a lot about choosing a reward for myself for accomplishing my goal. While I still have doubts about whether or not I’ll finish, I...

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My First Running Nightmare

Last night was crazy. I had my very first (and hopefully last) nightmare about my upcoming half marathon. I’ve been feeling really anxious about next weekend. It seemed like May 4th was so far away and...

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Be Real Shoes

In my quest to become more fit and healthy, I’ve learned a lot about running these past couple years. One thing I wasn’t very familiar with was minimalist running, which is like barefoot running but...

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DelightFULL Discoveries 5-16-14

Here are some of the great articles, tutorials, recipes, and fun facts that I discovered this week. Enjoy! Food Banana Bread Truffles via The Lean Green Bean Baked Cauli-Tots via Cupcakes & Kale...

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Ten Helpful Tips for Running Your First Half Marathon

Since there aren’t any runners in my inner circle, I’ve pretty much had to fly by the seat of my pants and figure things out as I go. I completed a major goal a couple weeks ago when I finished my...

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Pin It Party

I’m participating in my first Pin It Party hosted by Lindsay at The Lean Green Bean today! Here are five posts that I would love to see on Pinterest. Each photo below links to Pinterest, so it’s super...

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Six Ways to Stay Healthy at Your Desk Job

When I go to work every morning, I sit in my office and work at my desk for eight plus hours a day. I know many of you are in the same boat. When I switch to “work mode”, I like to go, go, go and focus...

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Why Do I Run?

Today is National Running Day! Exactly one month ago today, I completed my first half marathon. This was a life long goal that came true! When I first started running, my initial reasons for doing so...

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Running a New Race

Back in January, I vowed that I was going to turn a new leaf and recommit to a healthy lifestyle. It was a wonderful, well-intentioned plan of action, but as with all things, if you’re not ready, it’s...

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Five Reasons #WHYIRACE & Reebok Spartan Race Entry Giveaway

Now that I’m recommitting to running, I started thinking about why I really want to race again. The real reasons that will motivate me to hit the pavement and try, do my best, and be the best I can be....

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